Loses weight the method: Does not like moving MM40 day thin 20 catty preschool education resources jy135.com
Pure height 171CM, long-term heavy 65 KG, 51 have eaten seven days later maliciously, body weight wind to 68KG
Although I do not have the meat not happy, is addicted to eats fries, explodes fries, the deep love may be happy, ice cream and chocolate, although I always thought that does not let me eat compared to fat also painful, the cruel-hearted decision diets loses weight.
Today the body weight was the 57.5KG,20 catty falls down ~ `to compare has the sense of achievement. My this fellow compares along with is popular, loses weight also the useless any fixed method,baby gear, takes itself, when the white mouse tests.
What passes through entire loses weight the process is, in the morning 1 cup of honey,discount baby gear, daily 1 saves friendly. Does not love the movement, therefore except takes bottle Shui Lian the arm not to make other movement. Other ways I have been attempting, said by stages is this:
The initial period is in May 8 to 15, 1st day of basic anything has not eaten, afterward eats little, about 7,8 tenth full compared to the normal diet. Abstained has been possible happy anything. How actually to reduce not earnestly, but discovered impressively the body weight already fell, turns about 65KG.
15 started cucumber + tomato's losing weight. Only eats this 2 types. Hungry has eaten, even if is the evening is also. Maintained several day of postosome heavily to turn 64KG. But arrived at the platform time afterward,baby gift basket supplies, daily 64KG, time I have been steadily tired. Has certain storms to eat the thing the record. However the storm eats has not changed heavy, only will be the next day body weight will not reduce.
Changed the strategy afterward again, starts every morning to eat 3 piece of peaceful digestion cakes. Sometimes the lunch eats sometimes does not eat, the words which eats is 1 package of biscuits, the father dried beancurd 1 package or is again burns hot. Burns me mainly to eat the cabbage hot, the dried bean curd, auricularia auricula kelp anything. Occasionally also eats the fine dust and the meatball.
This time I pay attention very much eat the thing the time, breakfast certain early morning eat, is also one day eats most. The lunch can be ahead of time ahead of time, the dinner can not eat does not eat.
This starts to continue to fall the body weight. Separates the physiological time not to calculate that (physiological time I am maintain 1st stage that kind to eat law), the probably 1 week ago fell 59KG. then is also several day-long platform time, has maintained at 59KG. I does not have the patience very much, chose a noon to eat maliciously 1, sur- kisses more than ten, what was mysterious, the inferior day fell 58.5KG unexpectedly.
To today, was again 57.5KG. Said the pain, also truly very painstakingly, I before most liked the thing which ate already very being long does not dare to eat, has eaten is also little. But has the effect truly very much, gave people a hard time obvious thin 1 ~ `
Must say that has any experience, I thought that is loses weight must use to suit own method. The fat person is mostly originally the good food supreme does not love the movement, dieted quite had been already painful with the movement, used some quite brutal method again, that was not insisted with difficulty.
My recommendation loses weight the pattern:
1. reduces the appetite gradually.
From the very beginning will eat the very few things suddenly, the pain will turn time, was inferior that slowly will reduce.
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